Distress and Crisis Ontario: http://www.dcontario.org/
Distress Centres (DC’s) across Ontario offer support and a variety of services to their communities. At a DC you can find a listening ear for lonely, depressed, and/or suicidal people, usually 24 hours a day, seven days a week. The website also offers a chat function.

Good2Talk Helpline: 1-866-925-5454 or text GOOD2TALKON to 686868
Ontario’s 24/7 helpline for postsecondary students.

Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
Youth mental health support available 24/7

Hope for Wellness Help Line: 1-855-242-3310
Offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. Phone and chat counselling is available in English, French, Cree, Ojibway and Inuktitut.

CMHA- Canadian Mental Health Association

https://ontario.cmha.ca/provincial-mental-health-supports/